I cannot connect to mysql database and I get the following error message

My ISP has a message in the Support WiKi as follows:
Connect to Your MySQL Database from Third-Party Programs
To connect to your MySQL Database remotely, using a third-party program like MySQL WorkBench, you must first grant your local machine rights to connect to the database server. This must be done for all MySQL user accounts you plan on logging in with from your local machine.
Login to your Dreamhost Control Panel
Select the MySQL Databases link under the Goodies section.
Under the Database(s) on this server section, find the desired database and click the username you wish to grant access to.
Under the section titled Allowable Hosts, type in the domain or subdomain your local machine identifies itself as on the public internet. Follow the formatting conventions described on the web page. You will need either your public IP address or your public originating domain/subdomain (like rr.com, mindspring.com, comcast.com, etc).
Hint: To find your public IP address, go to What is My IP? (your IP is also displayed just below in the hosts input box after 'Your current computer is:'. Just cut and paste below the default).
Note: enabling %.example.com does not enable the hostname example.com by itself.
Note: if you are being denied with an error like "access denied to username@xxx.xxx.xxx.xxx-ip.provider.info" try adding a wildcard to the end of your ip (xxx.xxx.xxx.xxx%)
How can I add a wildcard "%" to the end of my ip address in PhpRunner 6.1, if this is really the problem.